Last updated: 25 October 2026
AnubhavDiet.com (“we”, “us”) is a nutrition information website run by Durgesh Kumar in Uttar Pradesh, India. This page explains what information the site handles and why. Contact: hello@anubhavdiet.com.
Our calculators and tools
The calculators and tools on this site (for example the calorie, BMI, BMR, TDEE and “What Should I Eat?” tools) run in your web browser. The age, height, weight and other values you type in are used on your device to show a result and are not sent to our server or stored by us.
Information collected automatically
We use Google Analytics through the Google Site Kit plugin to understand how the site is used. Google’s tools may use cookies and may collect your IP address, browser and device type, the pages you visit, how long you stay, and the website that referred you. We use this only to understand which content is useful and to improve the site.
Comments and messages
If you leave a comment, WordPress stores the name, email address, website (if given) and comment text you submit, along with your IP address and browser details, which are used for spam prevention. If you email us, we keep your message and email address so we can reply. We may use Google reCAPTCHA on forms to block spam; its use is subject to Google’s Privacy Policy and Terms.
Advertising and cookies
We may display advertisements through Google AdSense. Third-party vendors, including Google, use cookies to serve ads based on a user’s prior visits to this and other websites. Google’s use of advertising cookies enables it and its partners to serve ads based on your visit to this site and other sites on the internet. You can opt out of personalised advertising by visiting Google’s Ads Settings, and you can control or delete cookies in your browser settings.
Sharing of information
We do not sell your personal information. Information is processed by the service providers described above (such as Google) and may be disclosed if required by law.
Your choices and rights
You can ask what personal information we hold from comments or emails, request its correction or deletion, or object to how it is used, by emailing hello@anubhavdiet.com.
Children
This site is not directed at children under 13, and we do not knowingly collect their personal information. If you believe a child has sent us personal information, please contact us and we will delete it.
Security
The site is served over HTTPS and we take reasonable steps to protect the information we handle, but no online system is completely secure.
Changes to this policy
We will post any changes on this page and update the date above.